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Pediatric Sleep Consulting

The path to better sleep—postpartum and through the early years—looks different for every family. There’s no one‑size‑fits‑all solution.  I support families navigating sleep challenges in newborns and young children—from frequent night wakings and short naps to bedtime resistance, and everything in between. I can help you understand your child’s sleep patterns and what might be contributing to the difficulties, using a holistic approach that honors your parenting values. 

Discovery call (Free)

During this first meeting (virtual or in-person) we will have an initial chat about what your needs and goals are. We will go over what to expect during our time working together and I can answer any questions you may have about the sleep packages. 

Welcome Home Baby!
Package (*)
Newborn to 3 months 
$450

This is an ideal option for parents looking to build healthy, sustainable sleep routines in the early months. I’ll help you understand your baby’s unique sleep patterns, needs, and behaviors, so you can maximize rest for the whole family. Included in the package:

  • Intake questionnaire (via email)

  • Virtual 60-minute initial consultation/sleep assessment (**)

  • Customized sleep plan (Pdf file)

  • Two follow up calls/zoom (**)

  • Unlimited daily text messages/emails 

  • Resources to feel confident and supported as you navigate the months ahead with your growing baby. 

I love you, goodnight! Package
3 months to 6 years
$750

This package is for parents navigating sleep challenges with their 3‑ to 6‑year‑olds. I’ll help you understand what’s contributing to the difficulties and develop a sleep plan that gives you the confidence, knowledge, and tools to achieve better sleep for the whole family. What to expect:

  • Intake questionnaire (via email)

  • Virtual 60-minute initial consultation/sleep assessment (**)

  • Customized sleep plan (Pdf file)

  • Live text support, as needed, for the first 3 nights of implementing the sleep plan 

  • Three follow up calls/zoom (**)

  • Unlimited daily text messages/emails 

  • Resources to feel confident and supported as you navigate the months ahead with your growing baby/toddler

Additional sessions
Offered as an add‑on to either package
$65/hr

This is an option for established clients who need a little extra support after completing their sleep plan. Babies grow quickly, and their needs and behaviors shift just as fast. If additional guidance is needed, I’m here to continue supporting your family’s sleep journey.

(*)  Included with Postpartum Services
(**) In‑person visits are available to families residing within the Greater Seattle area for an additional $35 per visit.
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